The questions below will make you think. Some will make you cry, but don’t hold back. Answer honestly, from your head AND your heart. Let your responses flow naturally without judgement. And remember, bringing all your emotions to the surface is a vital step in rebuilding and rediscovering yourself. 

  • How have you been emotionally affected by your divorce?

  • What are the specific challenges you’re facing?

  • What are the unresolved emotions and lingering feelings that need to be addressed so you can move forward?

  • Have you noticed any new triggers or patterns that evoke strong emotions? In other words, what makes you sad or angry now that didn’t bother you before your divorce?

  • Describe your self-image and self-esteem before and after the divorce. 

  • How has your identity been affected by the divorce?

  • What part(s) of you do you feel like you’ve lost?

  • What activities have you stopped doing that used to bring you joy?

  • What do you value most right now? 

  • What’s “right” about you?

  • Describe your current support system.

  • What do you deserve?

  • Who do you want to be three months from now?

  • What do you want your life to look and feel like six months from now? 

Hang onto your answers so we can discuss them during a free, no-strings-attached Discovery Call. Your responses help me understand your unique situation and fully customize your coaching program. It’s part of how I’ll help you get the results you need to move forward quickly.

From Divorce to Discovery: Rebuilding YOU After Divorce

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Let’s start your rebuilding process with a free Discovery Call. 

Are you ready to rediscover YOU so you can feel confident, empowered, and excited about life again? 

I look forward to connecting soon!

Best regards,

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